Panic Symptoms Test
A short screening questionnaire about sudden episodes of intense fear and their impact on daily life. It takes about 3 minutes to complete.
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Instructions
This test will help you check whether sudden episodes of intense fear and their impact on your daily choices deserve a closer look.
Answer seven short questions, thinking about your experiences over the past months. You can discuss the result with a psychotherapist.
Important: This test does not replace professional diagnosis. Symptoms such as a racing heart or breathlessness can also have medical causes β it is worth discussing them with a doctor as well.
All the tests and self-help tools are in the HelpClinic app.
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