WHO-5 Well-Being Test
The short WHO-5 questionnaire measuring your wellbeing over the last two weeks. It takes about 2 minutes to complete.
Instructions
This short World Health Organization test (WHO-5) will help you take a closer look at your wellbeing.
Respond to five simple statements, thinking about the last 2 weeks. Here, a higher score means better wellbeing.
Important: This test does not replace a professional diagnosis. If your result worries you, consult a specialist.
All the tests and self-help tools are in the HelpClinic app.
Download for freeSource, licence and disclaimer
This test is for information only and does not replace a professional diagnosis. A low score does not mean you are ill, and a high score does not rule illness out. If you are worried about how you feel, we recommend talking to a psychologist or psychiatrist.
Source and licence: WHO-5 Well-Being Index. Geneva: World Health Organization; 2024 (WHO/UCN/MSD/MHE/2024.01). Licence: CC BY-NC-SA 3.0 IGO. Source material: who.int.
Note on this version: the item text is reproduced as published; the questionnaire is presented here in an online format with the timeframe repeated on each item. The World Health Organization does not endorse HelpClinic or its services.
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