Self-Esteem Test
A short questionnaire based on the Rosenberg Self-Esteem Scale that helps you look at how you think and feel about yourself. It takes about 4 minutes to complete.
Instructions
This test will help you look at your self-esteem β how you think and feel about yourself day to day.
Read each of the ten statements and mark how much you agree with it. There are no right or wrong answers β answer honestly, as things are right now. You can discuss your result with a psychotherapist.
Important: This test does not replace professional diagnosis. If your result concerns you, consult a specialist.
All the tests and self-help tools are in the HelpClinic app.
Download for freeSource, licence and disclaimer
This test is for information only and does not replace a professional diagnosis. Self-esteem is just one element of mental wellbeing. If difficult thoughts about yourself persist or affect your daily life, talk to a psychologist or psychotherapist.
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